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18 Comics Will Help You Deal With Anxiety

Mostly Anxiety clouds the brain with false stories such as, “you’re not good enough,” “that mistake will haunt you forever” and “your worst fear is coming true.”

The mental health condition, which affects an estimated 40 million American adults, is notorious for creating excessive stress, worry, and rumination ― sometimes for no reason at all. It’s also accompanied by painful physical symptoms, like headaches and stomach problems.

In short, Anxiety really sucks. That’s where these encouraging comics by Tumblr user The Latest Kate come in. They will remind you of who you are and whatever you are thinking is not valid. Check out the comics below.

The Latest Kate

 

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