Tags archives: fruits-and-vegetables



New Study Revealed 5 daily Servings of Fruits and Vegetables Can Help You Live Longer

It is not shocking to learn that eating plenty of fruits and vegetables is good for you, but a new study is pointing in that direction exactly how many you need of each to live longer. The study, which was published in the journal Circulation, examined data from 66,719 women from the Nurses’ Health Study and […]

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